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Strength Training For Spearfishing

Strength Training For Spearfishing Spearfishing can be tough on the body – so the more physically prepared we are, the…

Work On Your Weak Links!

We all have different abilities in life and it’s no different when it comes to training BUT there are still things we…

How Much Training’s Enough?

There are a lot of different answers to this question as it really depends what your goals are. One thing…

How To Keep Your Shoulders Strong!

Shoulder pain can affect the things you love doing big time. For me a shoulder injury would mean less time doing the…

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