Mon 04 Oct, 2021 4 Lower Body Stretches And Myofascial Release Exercises For Surfers Move better, surf better and avoid injury with these 4 Lower Body Stretches And Myofascial Release Exercises For Surfers. Back to all news Share this article Recommended Articles View all news Welcome To My Blog Tue 24 Aug, 2021 Hi and thanks for stopping by! Firstly let me introduce myself. My name is Jared and I love surfing. I’m… Muscle Is Your Friend! Thu 12 Aug, 2021 Holding a certain amount of muscle mass is very good for you and should be high on your priority list…. Warm Up or Risk Injury! Sun 12 Sep, 2021 You need to warm up! If you’re like most people you will skip the warm up before you exercise. When…