Gym Training

$5.95 / week with a 7-day free trial

The Surf Strength Program Will Help You:

  • Surf stronger
  • Move better
  • Increase your upper body endurance for paddling
  • Surf with more power
  • Increase your fitness
  • Prevent injuries both in and out of the water
  • Recover better
  • Spend more time in the water

What You Get:

A 12-week video training program consisting of:

  • More than 40 surf-specific strength exercises
  • 15 stretch and mobility exercises
  • Ongoing support via the Facebook group
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